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19 Sep 2019 When the number of ketone bodies in your body rises to a particular threshold, you are now in ketosis. But being in ketosis is not what makes you
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21 Jun 2019 This process is known as ketosis: It's like when a hybrid car runs out of gas and reverts to pure Can't you take ketone supplements? No. For Volek, who's been following an ultra-low-carb diet for two decades, it works.
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