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The low-carb ketogenic, or keto, diet can be an effective tool if you're trying to shed pounds, but some things may sabotage your weight loss efforts. Here are 8 reasons you're not losing weight
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19 Sep 2019 Yes, keto shakes and keto pills will put you into ketosis. The simple state of being in ketosis does not cause weight loss. in your diet, then No, keto pills and shakes will not make you lose weight. is nice to wish for a pill or powder that can allow you to continue to eat that way while it melts the fat away.
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